As a mom to a beautiful baby boy living in the beauty and challenges of parenthood, I have witnessed first-hand just how little support is accessible to new parents. From early on, I had to advocate for my son and myself through many difficult situations. While navigating the changes that come with the transition to motherhood, I found myself experiencing postpartum depression and anxiety. Re-connecting to ourselves and cultivating our wellness as parents is so hard, yet so crucial to overall emotional well-being. I am deeply passionate about and committed to supporting parents in the perinatal period. I firmly believe we are all worthy of prioritizing ourselves and holding ourselves with compassion through this transformative and anxious period. Together we can create a space that allows you to reconnect with yourself and develop compassion toward your thoughts and emotions.

I have specialized training in perinatal mental health and continue to focus on my professional development to stay up-to-date to provide adequate support to parents in pregnancy, postpartum and parenthood.

Another area I am deeply passionate about is supporting youth and young adult women with anxiety and ADHD. It was during my very first year in practice that I learned of my own ADHD. Now as a mom, I am getting to know this new version of myself and learning how to manage the great mental and physical load that comes with parenthood AND being neurodivergent.

Outside the office, you can typically find me cozy at home with my husband, our son, and our dog Petey, enjoying a warm cup of coffee, reading, and getting outside for long walks and family adventures.