A safe space for you to regulate your nervous system, harness your strengths, and embrace your authentic self.

Our Services

  • Child & Teen Psychotherapy

    Child & Teen Psychotherapy

  • Adult Psychotherapy

    Adult Psychotherapy

  • Parent Support

    Parent Support

  • Brainspotting

    Brainspotting

Welcome to Fleurish Psychotherapy & Wellness!

Hi, I'm Jenna (she/her) - registered psychotherapist, owner, and clinical director here at Fleurish. As an ADHD-er, I am passionate about empowering fellow members of the neurodivergent community to embrace their authentic selves.

Our team consists of compassionate, human-first therapists who show up authentically in session with you. While we offer a range of therapeutic modalities, one commonality that is woven between us is our emphasis on the nervous system in session. We prioritize integrating the mind and the body through evidence-based practices to help you explore, connect, and Fleurish into your most authentic self.

Click below to learn more about our team!

Fleurish Psychotherapy & Wellness - Jenna Wood

Areas of Specialty

  • Neurodivergent youth and young adults

  • Anxiety and perfectionism

  • Relational challenges

  • Stress/Burnout management

  • Attachment trauma, shame and low self-worth

Fleurish Psychotherapy & Wellness

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brené Brown